Amount of Fatty acids, total polyunsaturated in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 0.098 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.

Water 90.2 g 90.2%
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 1.4 g 1.4%
Total lipid (fat) 0.2 g 0.2%
Ash 0.89 g 0.89%
Carbohydrate, by difference 7.31 g 7.31%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 2.41 g 2.41%
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.65 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 37 mg 0.04%
Potassium, K 138 mg 0.14%
Sodium, Na 26 mg 0.03%
Zinc, Zn 0.51 mg
Copper, Cu 0.104 mg
Selenium, Se 0.3 µg
Fluoride, F 37 µg
Vitamin C, total ascorbic acid 3.8 mg

Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added